Why is this Total Golf Fitness Program different?

It’s a complete and comprehensive golf fitness program covering the 6 elements of keeping fit: Aerobics, All Body Strength and Resistance Training, Core Exercises, Balance Training, Stretching, and Exercise Variety to Keep You Motivated.

This book also gives you what healthy snacks you should eat playing golf to help you keep focused, as well as information on the diets of top PGA Tour Golfers.

If you want to play better, lose fat, and look great as quickly as possible then you want to read this book.

You're going to learn fitness programs most golfers will never know.

Stronger cardio so you won’t get tired playing the last 3 or 4 holes.

Muscle toning with moderate weights and high reps. A stronger core to make your golf swing easier. Balance training to keep your shots more consistent.

A ten minute a day stretching program. Bonus: This book also has a journal to keep a record of your progress.

Get GOLF FITNESS and begin your journey to become a better, leaner, and stronger good-looking golfer!

Copyright, TeamGolfwell, 2018

​​TEAM GOLFWELL: Best Selling Authors, Book Reviews, Golf Humorists, Golf Instruction


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Endorsed by the Senior Golfers of America - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50."

Brand New, 2018! A Hot New Release Amazon #1 Bestseller in Golf Coaching. This guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. A great gift for Dad or Grandpa!

It's also for senior golfers who are looking to have more enjoyment and fun playing golf.

With over 300 pages of golf advice, tips, techniques, equipment advice, ways to loosen stiff joints, complete exercise programs, diet information, fun formats, and much more, this book is a treasury of good information for golfers over 50, and a one-stop information source on how to better and maintain your golf skills, and how to really enjoy the game.

A Legal Crime Thriller based on a true story.
A young law student is told a terrifying story by his girlfriend’s mother, a psychic who breaks down in tears when she foresees a young pregnant girl needlessly martyred by ruthless criminals and beseeches him to prevent it.

Years later, he barely remembered the girlfriend, but the prophecy had lodged itself deep in his brain – maybe because it was the only time he’d ever had his fortune told. Then the horrifying foretold events frantically start to occur.

Tormented, he battles within himself struggling to stop the killing as other heart-pounding and unforeseen events occur. He battles on and on as the events collide and confuse him.

Review: “Amazing story! A page turner. Extremely exciting and enjoyed it.”  – D. Robertson, River Forest, IL

Golfers: The Senior Golfers of America have a great time wherever they go. The just got back from playing Raptor Bay at Bonita Bay in Bonita Springs, Florida and check out their site and get on their email list if you are looking for travel and having more fun playing golf with some amazing people. 

Science has proven laughter helps you learn better. Learn some great golf tips and enjoy reading all four of our books in our Golf Tips and Hilarious Adult Golf Joke Book Series.

Many psychologists, and educational and learning experts have studied the relationship between learning and humor, and found, humor lowers defenses and making it easier to learn new things. Learning is easier and more readily absorbed when laughter is involved making you more relaxed and more receptive to understanding new concepts.
Raise your game up a level. It's easier than you think.